Training programs, nutrition guidance & 1 on 1 coaching all from this app. Why fork out for a Personal Trainer In the gym when you can hire me online at a fraction of the cost and get better, more sustainable results.
One of the reasons my online coaching is so effective, is because we build on virtues like self discipline to enable you to push YOURSELF through though workouts, instead of relying on someone next to you all of the time to motivate you.